Your own and your family's emotional care and recovery are just as important as rebuilding a home and healing physical injuries. You may be surprised at how you and others may feel after a disaster. Disasters can stir up many different feelings and thoughts. People may experience fear concerning their safety or that of a loved one, shock, disbelief, grief, anger and guilt. Memory problems, anxiety and/or depression are also possible after experiencing a disaster.

Recovering Financially

The days following a disaster can be confusing and frightening. If possible, avoid making major financial decisions during this time and do not hesitate to seek psychological counseling to help deal with the trauma. Some financial issues, however, must be addressed without delay.

Checking Your Home

If you had to leave your home, return only when local authorities advise that it is safe to do so. Also, be sure to have photo identification available that shows your address, because sometimes local authorities will only permit people who own property in a disaster-affected area back into it.